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Tofu Natur
Tofu Natur by REWE Bio provides 146 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 2 x 200g pack. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 146 kcal | 149 | |
| Total fat | 8.5 g | 8.5 g | 11% | 8.9 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.4 |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 3 −40% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −53% |
| Protein | 15 g | 15 g | 30% | 13.6 +10% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1126 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen 57 %, Wasser, Koagulationsmittel (Calciumchlorid, Magnesiumchlorid). ¹aus kontrolliert biologischer Landwirtschaft. Kann Spuren von glutenhaltigem Getreide (Weizen), Schalenfrüchten (Mandel) und Sesam enthalten.
- Allergens
- GlutenNutsSesame seedsSoybeans
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 2 x 200g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo GMOsVeganOhne gentechnikDE-ÖKO-001FSCFSC MixNutriscore
- Sold in
- Germany
- Barcode
- 4070308052069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Natur?
Tofu Natur contains 146 kcal per 100 g and about 146 kcal per serving (100 g).
How much sugar is in Tofu Natur?
Tofu Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Natur contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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