Tofu miso soup

by S&B 30g in Miso soup Barcode 4901002141738
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Ultra-processed food

Tofu miso soup by S&B provides 324 kcal per 100 g, with 12 g of sugars and 20 g of protein. That is 50% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 30g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
12 g · Moderate
Salt
14.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 32 kcal 174 +87%
Total fat 6.4 g 0.6 g 1% 5.3 +20%
Saturated fat 1.1 g 0.1 g 1% 0.8 +44%
Carbohydrates 42.1 g 4.2 g 2% 18.4 +129%
Total sugars 12 g 1.2 g 8 +50%
Added sugars 9.1 g 0.9 g 2% 1.6 +465%
Dietary fiber 9 g 0.9 g 3% 5.2 +73%
Protein 20 g 2 g 4% 10.9 +83%
Salt 14.6 g 1.5 g 9.6 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories higher 20%
Sugars higher 27%
Salt higher 26%
Saturated fat higher 24%
Protein top 19%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miso en poudre (_soja_, riz, sel) (49,4 %), dextrine, sucre, tofu (_Soja_, Agent raffermissant: E516, Tréhalose, Amidon de maïs modifié) (6,0 %), Algues wakame déshydratées (4,0 %), Exhausteur de goût: E621, E631, E635, Sel, Oignon vert déshydraté (1,0 %), Varech en i poudre, acidifiant: Acide citrique,

Palm oil free
Allergens
Soybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30g
Serving size
10g
Sold in
Australia, France, Germany, New Zealand, Switzerland
Barcode
4901002141738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu miso soup?

Tofu miso soup contains 324 kcal per 100 g and about 32 kcal per serving (10g).

How much sugar is in Tofu miso soup?

Tofu miso soup has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tofu miso soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu miso soup contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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