Nutrition report ready

Tofu Mandeln und Sesam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score A

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Tofu Mandeln und Sesam by Migros Bio

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Tofu Mandeln und Sesam

by Migros Bio 200g in Tofu Barcode 7613404659571
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Tofu Mandeln und Sesam by Migros Bio provides 142 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 149
Total fat 9.2 g 8.9
Saturated fat 1.4 g 1.4
Carbohydrates 2.2 g 3 −27%
Total sugars 0.5 g 0.9 −47%
Dietary fiber 1.1 g 2.1 −48%
Protein 12 g 13.6 −12%
Salt 0.6 g 0.9 −36%

Category average across 1125 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 49%
Sugars lower 32%
Salt lower 44%
Saturated fat higher 44%
Protein top 73%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsVeganCH-Bio-038European Vegetarian UnionHigh proteins
Sold in
Switzerland
Barcode
7613404659571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Mandeln und Sesam?

Tofu Mandeln und Sesam contains 142 kcal per 100 g.

How much sugar is in Tofu Mandeln und Sesam?

Tofu Mandeln und Sesam has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Mandeln und Sesam healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Mandeln und Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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