View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu Firm
Tofu Firm by Morinaga provides 64 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 149 −57% |
| Total fat | 3.1 g | 8.9 −65% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 2.7 g | 3 −11% |
| Total sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 6.2 g | 13.6 −54% |
| Salt | 0.2 g | 0.9 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 4973652028189
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu Firm?
Tofu Firm contains 64 kcal per 100 g.
How much sugar is in Tofu Firm?
Tofu Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Firm healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from Morinaga
View all →
e NOVA 4 
e NOVA 4 
a NOVA 3 
NOVA 4 
a NOVA 4 
e