Tofu - Firm

by Jayone 18 oz (510 g) in Tofu Barcode 0678108101068
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu - Firm by Jayone provides 95 kcal per 100 g and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 18 oz (510 g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 80 kcal 149 −36%
Total fat 6 g 5 g 6% 8.9 −33%
Saturated fat 1.2 g 1 g 5% 1.4 −12%
Carbohydrates 0 g 0 g 0% 3 −100%
Protein 9.5 g 8 g 16% 13.6 −30%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 16%
Salt lower 21%
Saturated fat lower 41%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered Water, Soybeans, Calcium Ste Glucono Delta Lactone, Magnesium Chloride a natural firming agent CONTAINS: Soybeans

Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz (510 g)
Serving size
1 slice (84 g)
Labels & certifications
No glutenNo GMOsNo preservativesNo cholesterol
Sold in
United States
Barcode
0678108101068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu - Firm?

Tofu - Firm contains 95 kcal per 100 g and about 80 kcal per serving (1 slice (84 g)).

Is Tofu - Firm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu - Firm contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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