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Tofu al naturale bio
Tofu al naturale bio by Cortilia provides 132 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 149 −11% |
| Total fat | 8 g | 8.9 −10% |
| Saturated fat | 1.3 g | 1.4 |
| Carbohydrates | 0.5 g | 3 −83% |
| Total sugars | 0 g | 0.9 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.4 g | 2.1 −34% |
| Protein | 14 g | 13.6 |
| Salt | 0.2 g | 0.9 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soia italiana* 54%, acqua, sale marino. prodotto biologico Può contenere sedano, grano, avena, grano farro, orzo, senape.
- Allergens
- GlutenMustard
- May contain traces
- GlutenMustard
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVeganIt bio 021
- Sold in
- Italy
- Barcode
- 8056351793858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu al naturale bio?
Tofu al naturale bio contains 132 kcal per 100 g.
How much sugar is in Tofu al naturale bio?
Tofu al naturale bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu al naturale bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu al naturale bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu al naturale bio contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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