Tofu by ProLaTerre

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Tofu

by ProLaTerre in Tofu Barcode 8718885890884
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Tofu by ProLaTerre provides 140 kcal per 100 g, with 8.6 g of sugars and 12.2 g of protein. That is 817% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
8.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 149 −6%
Total fat 5.4 g 8.9 −39%
Saturated fat 1 g 1.4 −26%
Carbohydrates 9.4 g 3 +211%
Total sugars 8.6 g 0.9 +817%
Protein 12.2 g 13.6 −10%
Salt 0.7 g 0.9 −22%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 46%
Sugars higher 1%
Salt lower 48%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
Sold in
Belgium
Barcode
8718885890884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 140 kcal per 100 g.

How much sugar is in Tofu?

Tofu has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tofu by Nutri-Score Highest-Protein Tofu Least Processed Tofu Lowest-Calorie Tofu Best Low-Sugar Tofu

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