Toasted grain cereal

by Publix in Cereals and their products Barcode 0041415000056
Average nutritional quality
Processed food

Toasted grain cereal by Publix provides 281 kcal per 100 g, with 7.5 g of sugars and 5.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
7.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 112 kcal 389 −28%
Total fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 65.6 g 26.2 g 10% 69.5 −6%
Total sugars 7.5 g 3 g 17.7 −58%
Dietary fiber 1.9 g 0.8 g 3% 7.7 −76%
Protein 5.6 g 2.2 g 4% 10.3 −45%
Salt 1.1 g 0.4 g 0.8 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 6%
Sugars lower 38%
Salt higher 31%
Protein top 83%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Palm oil free
Allergens
Gluten

Product details

Serving size
0.75 serving (40 g)
Sold in
United States
Barcode
0041415000056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted grain cereal?

Toasted grain cereal contains 281 kcal per 100 g and about 112 kcal per serving (0.75 serving (40 g)).

How much sugar is in Toasted grain cereal?

Toasted grain cereal has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted grain cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted grain cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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