Toast canapes

by Harry's 280 g in Toasts Barcode 3228857001644

Pain de mie rond

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Toast canapes by Harry's provides 297 kcal per 100 g, with 6 g of sugars and 8.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 280 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31 g (4 tranches)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 92 kcal 347 −14%
Total fat 5.8 g 1.8 g 2% 6.7 −13%
Saturated fat 0.5 g 0.2 g 1% 1.6 −70%
Carbohydrates 51 g 15.8 g 6% 58.3 −12%
Total sugars 6 g 1.9 g 5.1 +18%
Added sugars 3 g 0.9 g 2% 2.9 +5%
Dietary fiber 4 g 1.2 g 4% 5.6 −29%
Protein 8.3 g 2.6 g 5% 10.9 −24%
Salt 1 g 0.3 g 1.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 36%
Sugars higher 19%
Salt lower 16%
Saturated fat lower 16%
Protein top 85%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE 67%, eau, huile de colza, sucre, arôme (contient alcool), sel, levure, farine de fèves, conservateur : propionate de calcium, gluten de BLE, levure désactivée, extrait d'acérola. Peut contenir des traces d'OEUFS, LAIT, SOJA, FRUIT A COQUE, GRAINES DE SESAME.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
31 g (4 tranches)
Labels & certifications
No palm oilNutriscoreMade in FranceNutriscore Grade A
Sold in
France
Barcode
3228857001644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast canapes?

Toast canapes contains 297 kcal per 100 g and about 92 kcal per serving (31 g (4 tranches)).

How much sugar is in Toast canapes?

Toast canapes has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toast canapes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toast canapes contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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