Nutrition report ready

Tiras vegan chicken style

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Tiras vegan chicken style

by Lidl 160 g in Meat analogues Barcode 4056489318705
Average nutritional quality

Tiras vegan chicken style by Lidl provides 212 kcal per 100 g, with 0.5 g of sugars and 28.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meat analogues category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 204
Total fat 8.9 g 10 −11%
Saturated fat 1 g 1.8 −44%
Carbohydrates 4.7 g 11.6 −59%
Total sugars 0.5 g 2.2 −77%
Protein 28.2 g 15.2 +86%
Salt 1.6 g 1.5

Category average across 2798 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 43%
Sugars lower 11%
Salt higher 39%
Saturated fat lower 41%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
160 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
4056489318705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiras vegan chicken style?

Tiras vegan chicken style contains 212 kcal per 100 g.

How much sugar is in Tiras vegan chicken style?

Tiras vegan chicken style has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiras vegan chicken style healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiras vegan chicken style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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