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Tiras de jamón
Tiras de jamón by Carrefour provides 211 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jamon curado category. Contains: ausencia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 239 −12% |
| Total fat | 10 g | 12.9 −23% |
| Saturated fat | 3.6 g | 4.8 −24% |
| Carbohydrates | 0.5 g | 0.9 −43% |
| Total sugars | 0.5 g | 0.6 −13% |
| Added sugars | 1.6 g | 0.5 +229% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 30 g | 30 |
| Salt | 3.2 g | 5 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.
Compared with other jamon curado
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (100g de jamón provienen de 143g de carne de cerdo), sal, dextrosa, antioxidante (ascorbato sódico), conservadores (nitrito sódico, nitrato potásico).
- Allergens
- Ausencia
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8431876152128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiras de jamón?
Tiras de jamón contains 211 kcal per 100 g.
How much sugar is in Tiras de jamón?
Tiras de jamón has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tiras de jamón healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiras de jamón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiras de jamón contain?
According to the label data it contains: Ausencia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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