Tiramisu au spéculoos

by Monoprix 200 g (2 * 100 g) in Tiramisu Barcode 3350033078857
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu au spéculoos by Monoprix provides 308 kcal per 100 g, with 24 g of sugars and 4.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tiramisu category and comes in a 200 g (2 * 100 g) pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
9.9 g · High
Sugars
24 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 273 +13%
Total fat 13 g 13.1
Saturated fat 9.9 g 8.8 +12%
Carbohydrates 41 g 32.5 +26%
Total sugars 24 g 21.5 +12%
Protein 4.4 g 4.3
Salt 0.4 g 0.2 +71%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 16%
Sugars higher 30%
Salt higher 9%
Saturated fat higher 32%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
Nuts

Product details

Quantity
200 g (2 * 100 g)
Sold in
France
Barcode
3350033078857

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu au spéculoos?

Tiramisu au spéculoos contains 308 kcal per 100 g.

How much sugar is in Tiramisu au spéculoos?

Tiramisu au spéculoos has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu au spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tiramisu au spéculoos contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu au spéculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tiramisu

View all →

More from Monoprix

View all →