View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tiramisù
Tiramisù by Buongiorno Natura provides 285 kcal per 100 g, with 21.8 g of sugars and 4.4 g of protein. Its Nutri-Score is E. It is listed in the Tiramisu category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 273 |
| Total fat | 14.4 g | 13.1 +10% |
| Saturated fat | 11.5 g | 8.8 +30% |
| Carbohydrates | 31.6 g | 32.5 |
| Total sugars | 21.8 g | 21.5 |
| Dietary fiber | 0.6 g | 1.2 −49% |
| Protein | 4.4 g | 4.3 |
| Salt | 0.3 g | 0.2 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8012901004348
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tiramisù?
Tiramisù contains 285 kcal per 100 g.
How much sugar is in Tiramisù?
Tiramisù has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisù healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More tiramisu
View all →
d NOVA 4 
NOVA 4
c NOVA 4 
e 
d NOVA 4 
e NOVA 4 More from Buongiorno Natura
View all →
b 
a 
c 
c NOVA 4 
e 
c NOVA 4