Tiramisu

by Gildo Rachelli 300 g in Tiramisu Barcode 8005020009738
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tiramisu by Gildo Rachelli provides 288 kcal per 100 g, with 24 g of sugars and 5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
11 g · High
Sugars
24 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 273 +5%
Total fat 15 g 13.1 +14%
Saturated fat 11 g 8.8 +25%
Carbohydrates 30 g 32.5 −8%
Total sugars 24 g 21.5 +12%
Added sugars 19.8 g 19 +5%
Dietary fiber 1 g 1.2 −15%
Protein 5 g 4.3 +17%
Salt 0.2 g 0.2

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 25%
Sugars higher 30%
Salt higher 36%
Saturated fat higher 25%
Protein top 18%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crème*, 17% Mascarpone* (crème*, correcteurs d'acidité: acide lactique), lait entier, sucre de canne brut, Boudoirs* (farine de blé, sucre*, oeufs*, poudres à lever: carbonates de sodium, carbonates d'ammonium, sel), eau, oeufs, lait écrémé en poudre*, maltodextrine*, alcool éthylique*, amidon de tapioca, cacao*, 0,9% extrait liquide de café, épaississant: agar-agar*. *Ingrédients biologiques. Contient de l'alcool. Peut contenir des traces des fruits à coque, soja et Moutarde.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
MustardNutsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalNo preservativesnon-EU AgricultureContains alcoholEU AgricultureEU/non-EU AgricultureGreen DotIT-BIO-007No colorings
Sold in
France, Germany, Italy
Barcode
8005020009738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 288 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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