Tiramisu

by Gildo Rachelli 160 g (2 x 80 g) in Tiramisu Barcode 8005020008403
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Gildo Rachelli provides 263 kcal per 100 g, with 24 g of sugars and 4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 160 g (2 x 80 g) pack. Contains: eggs, milk, jaja, mleko, Śmietanka.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
8.5 g · High
Sugars
24 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 273
Total fat 11 g 13.1 −16%
Saturated fat 8.5 g 8.8
Carbohydrates 33 g 32.5
Total sugars 24 g 21.5 +12%
Added sugars 17.6 g 19 −7%
Protein 4 g 4.3 −6%
Salt 0.2 g 0.2 −22%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 42%
Sugars higher 30%
Salt lower 38%
Saturated fat lower 44%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Krem z serkiem mascaropne (70%) [woda, syrop glukozowy, olej kokosowy, cukier, białka mleka, mleko w proszku odtłuszczone, żółtko jaia, białko jaj wino Marsala, serek śmietankowy mascarpone (2%) (śmietanka, mleko, regulator kwasowości: kwaś mlekowy), alkohol etylowy, skrobią, z manioku, stabilizatory: karagen, mączka chleba, świętojańskiego; emulgator: mono - i diglicerydy kwasów tłuszczowych. naturalny aromat], poncz z kawą rozpuszczalną (20%) (woda, syrop glukozowy, alkohol etylowy, kawa e rozpuszczálna (3,2%)), biszkopt (9%) (jaja, maka e pszenna, cukier, glukoza, emulgator: mono-1 diglicerydy i kwasów tłuszczowych; substancje spulchniające e difosforan disodowy, weglany sodu), kakao w proszku* j. (1%). Zawiera alkohol. Może zawierać ORZECHY, SOJE I GORCZYCE. Przechowywać w temperaturze od 0°C do 6°. Należy spożyć do: patrz nadruk na górze opakowania. *Certyfikowane Rainforest Alliance. ra.org

May contain palm oilNot vegan
Allergens
EggsMilkJajaMlekoŚmietanka
May contain traces
MustardNutsSoybeansGORCZYCEORZECHYSOJE

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g (2 x 80 g)
Labels & certifications
Sustainable farmingNo palm oilNo preservativesUTZ CertifiedMade in ItalyUTZ Certified Cocoa
Sold in
France, Italy
Barcode
8005020008403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 263 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Milk, Jaja, Mleko, Śmietanka. It may also contain traces of mustard, nuts, soybeans, gorczyce, orzechy, soje. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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