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Tiramisu
Tiramisu by Eiszeit provides 222 kcal per 100 ml, with 23 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 450 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 222 kcal | 273 −19% |
| Total fat | 12.7 g | 13.1 |
| Saturated fat | 8.8 g | 8.8 |
| Carbohydrates | 24 g | 32.5 −26% |
| Total sugars | 23 g | 21.5 +7% |
| Added sugars | 17.5 g | 19 −8% |
| Protein | 3.3 g | 4.3 −23% |
| Salt | 0.1 g | 0.2 −31% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollmilch. Mascarpone Sahne Säuerungsmittel: Zitronensäure), Zucker, Dextrose, Magermilchpulver. Inulin, Kakaopulver (0,2%), löslicher Kaffee (koffeinhaltig) (0,2%), Säuerungsmittel: Zitronensäure; Salz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl
- Allergens
- Milk
- May contain traces
- EggsGlutenNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 ml
- Sold in
- Germany
- Barcode
- 4260664043959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 222 kcal per 100 ml.
How much sugar is in Tiramisu?
Tiramisu has 23 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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