Tiramisu

by Eiszeit 450 ml in Tiramisu Barcode 4260664043959
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu by Eiszeit provides 222 kcal per 100 ml, with 23 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 450 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
12.7 g · High
Saturated fat
8.8 g · High
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 222 kcal 273 −19%
Total fat 12.7 g 13.1
Saturated fat 8.8 g 8.8
Carbohydrates 24 g 32.5 −26%
Total sugars 23 g 21.5 +7%
Added sugars 17.5 g 19 −8%
Protein 3.3 g 4.3 −23%
Salt 0.1 g 0.2 −31%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 9%
Sugars higher 39%
Salt lower 28%
Saturated fat lower 49%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollmilch. Mascarpone Sahne Säuerungsmittel: Zitronensäure), Zucker, Dextrose, Magermilchpulver. Inulin, Kakaopulver (0,2%), löslicher Kaffee (koffeinhaltig) (0,2%), Säuerungsmittel: Zitronensäure; Salz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl

Palm oil freeNot vegan
Allergens
Milk
May contain traces
EggsGlutenNutsPeanutsSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 ml
Sold in
Germany
Barcode
4260664043959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 222 kcal per 100 ml.

How much sugar is in Tiramisu?

Tiramisu has 23 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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