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Tiramisu
Tiramisu provides 281 kcal per 100 g, with 23 g of sugars and 3.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 273 |
| Total fat | 18 g | 13.1 +37% |
| Saturated fat | 11 g | 8.8 +25% |
| Carbohydrates | 26 g | 32.5 −20% |
| Total sugars | 23 g | 21.5 +7% |
| Added sugars | 15.3 g | 19 −19% |
| Protein | 3.8 g | 4.3 −11% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64% Sahne-Mascarponefrischkäse-Creme (52 % Sahne, 20% Mascarponefrischkäse, Zucker, Eigelb, modifizierte Stärke, Dextrose, Magermilchpulver, Süßmolkenpulver, Kokosöl, Geliermittel: Natriumalginat, Stabilisatoren: Diphosphate, Calciumsulfat; natürliches Aroma: Gerste, Salz, färbendes Lebensmittel: Karottenextrakt), 22% Kaffeetränke (Wasser, invertzucker, löslicher Bohnenkaffee), 13% Biskuit (Vollei, Zucker, Weizenmehl, Wasser, Backtriebmittel: Natriumcarbonate, Stabilisator: Sorbit, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Maisstärke, natürliches Orangen - aroma, Salz, Vanillin), 1% Kakao.
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 4260282174356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 281 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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