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Tiramisu
TIRAMISU
Tiramisu by Toupargel provides 251 kcal per 100 g, with 22.7 g of sugars and 4.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 273 −8% |
| Total fat | 13.5 g | 13.1 |
| Saturated fat | 10.4 g | 8.8 +18% |
| Carbohydrates | 26.8 g | 32.5 −17% |
| Total sugars | 22.7 g | 21.5 +6% |
| Added sugars | 18.9 g | 19 |
| Dietary fiber | 0.9 g | 1.2 −23% |
| Protein | 4.3 g | 4.3 |
| Salt | 0.1 g | 0.2 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mousse au mascarpone (72%): eau, sucre liquide (sucre, eau), _crème_ fraiche liquide pasteurisée, _mascarpone_ (10%) (_crème_, correcteur d’acidité : acide citrique) jaune d’_œuf_ sucré liquide pasteurisé (jaune d’_œuf_, sucre), matière grasse végétale de coprah non hydrogénée, _lactose_ et protéines de _lait_, marsala (4%) (contient _sulfites_), _lait_ écrémé en poudre, gélatine de bœuf, émulsifiants : mono et diglycérides d'acides gras d'origine végétale, esters polyglycériques d‘acides gras d’origine végétale, épaississant : farine de graines de caroube, carraghénanes, (pourcentages exprimés sur la mousse au mascarpone). Sirop au café (16,7%) : eau, sirop de glucose-fructose de blé, sucre liquide (sucre. eau, extraits de café (5%). (pourcentage exprimé sur le sirop au café). Biscuit aux œufs (10,5%) : farine de _blé_, blancs d’_œufs_ liquides pasteurisés (21%), sucre, dextrose de blé, jaunes d’_œufs_ liquides pasteurisés (7%), sirop de sucre inverti. (pourcentages exprimés sur le biscuit aux œufs). Décor (0,8%): cacao en poudre.
- Allergens
- EggsGlutenMilkSulphur dioxide and sulphites
- May contain traces
- NutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 2000000039844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 251 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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