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Tilda coconut
Tilda coconut by Tilda provides 164 kcal per 100 g and 3.4 g of protein. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 205 kcal | 329 −50% | |
| Total fat | 5 g | 6.3 g | 8% | 1.4 +253% |
| Carbohydrates | 25.2 g | 31.5 g | 11% | 68.5 −63% |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 2.4 −35% |
| Protein | 3.4 g | 4.3 g | 9% | 7.2 −52% |
| Salt | 0 g | 0 g | 0.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (125 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5011157996790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilda coconut?
Tilda coconut contains 164 kcal per 100 g and about 205 kcal per serving (1 portion (125 g)).
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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