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Tikka masala high protein soup
Tikka masala high protein soup by Avonmore provides 55 kcal per 100 g, with 3.1 g of sugars and 4.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 400g pack. Contains: celery, chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 137 −60% |
| Total fat | 0.5 g | 5 −90% |
| Saturated fat | 0.1 g | 2.1 −95% |
| Carbohydrates | 7.8 g | 17.2 −55% |
| Total sugars | 3.1 g | 3.6 −13% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0.9 g | 2.4 −63% |
| Protein | 4.4 g | 5.7 −22% |
| Salt | 0.6 g | 2.4 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tomato (13%), Chicken Breast (8%), Onions (7%) med MILK Powder, Potato, Carrot, Adzuki Beans (4%), Peas (4%), Red Peppers, Red Split Lentils (2%), Rice (1%), Chicken and Vegetable Stock (Salt, Haltodextrin, Yeast Extract, Natural Flavouring, Sugar, Pepper, Chicken Meat, Sunflower Oil, Onions, Turmeric, Chicken Fat CELERY, Carrots, Citric Acid, Parsley NUTRIT Average Energy Fat of which Carbohy of Fibre Caramelised Sugar), Sugar, Ginger Purée Prote Garlic Purée, Garam Masala Spices (0.3%) Salt Tameric, Coriander Leaf, Red Chilli Purée, Ground Coriander, Cumin, Cardamom, Cloves. for allergens see highlighted ingredients.
- Allergens
- CeleryChickenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5011056024914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka masala high protein soup?
Tikka masala high protein soup contains 55 kcal per 100 g.
How much sugar is in Tikka masala high protein soup?
Tikka masala high protein soup has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka masala high protein soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka masala high protein soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka masala high protein soup contain?
According to the label data it contains: Celery, Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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