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Low Fat Super Milk
Low Fat Super Milk by Avonmore provides 43 kcal per 100 ml, with 4.7 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semi-skimmed milks category and comes in a 1l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 43 kcal | 49 −12% | |
| Total fat | 1 g | 1 g | 1% | 1.7 −40% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.1 −44% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 5 |
| Total sugars | 4.7 g | 4.7 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 3.4 |
| Salt | 0.1 g | 0.1 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1% Fat Milk, Calcium Lactate, Vitamin E, Vitamin D3, Lactose (Milk), Vitamin B2 (Riboflavin), Folic Acid.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 100ml
- Sold in
- Ireland
- Barcode
- 5011056020428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Super Milk?
Low Fat Super Milk contains 43 kcal per 100 ml and about 43 kcal per serving (100ml).
How much sugar is in Low Fat Super Milk?
Low Fat Super Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Super Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Super Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Super Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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