Protein Gold Chocolate

by Avonmore 500 ml in Chocolate milks Barcode 5011056023559
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Protein Gold Chocolate by Avonmore provides 59 kcal per 100 g, with 5.4 g of sugars and 6.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category and comes in a 500 ml pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 295 kcal 80 −26%
Total fat 1 g 5 g 6% 2.2 −55%
Saturated fat 0.6 g 3 g 15% 1.3 −56%
Carbohydrates 5.9 g 29.5 g 11% 11.1 −47%
Total sugars 5.4 g 27 g 10.4 −48%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 0.4 g 1.9 g 7% 0.4 −7%
Protein 6.6 g 33 g 66% 3.6 +81%
Salt 0.1 g 0.7 g 0.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.

Compared with other chocolate milks

Calories lower 16%
Sugars lower 11%
Salt higher 48%
Saturated fat lower 14%
Protein top 4%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low Fat MILK (94%), MILK Protein (Emulsifier (SOYA Lecithin)), Chocolate Powder (1%) (Cocoa Mass, Skimmed MILK Powder, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (SOYA Lecithin), Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser (Carrageenan), Sweetener (Sucralose), Vitamin D3, Zinc Sulphate.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml
Serving size
500 ml
Labels & certifications
Green Dot
Sold in
Ireland
Barcode
5011056023559

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Pack size: — → 500 ml
    • Nutri-Score: — → c
    • NOVA group: — → 4
    • Fiber: — → 0.38

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Protein Gold Chocolate?

Protein Gold Chocolate contains 59 kcal per 100 g and about 295 kcal per serving (500 ml).

How much sugar is in Protein Gold Chocolate?

Protein Gold Chocolate has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Gold Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Gold Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Gold Chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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