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Tikka Masala
Tikka Masala by Asia Flavours provides 119 kcal per 100 g, with 1.3 g of sugars and 6.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 400 g pack. Contains: milk, Śmietanka.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 476 kcal | 150 −21% | |
| Total fat | 2.4 g | 9.6 g | 12% | 5.6 −57% |
| Saturated fat | 1.2 g | 4.8 g | 24% | 2 −41% |
| Carbohydrates | 17 g | 68 g | 25% | 16 +6% |
| Total sugars | 1.3 g | 5.2 g | 3 −57% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.7 −92% |
| Dietary fiber | 0.9 g | 3.6 g | 13% | 1.4 −38% |
| Protein | 6.8 g | 27.2 g | 54% | 8.5 −20% |
| Salt | 1.2 g | 4.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kurczak w sosie pomidorowo-śmietankowym 55 % (mięso z kurczaka 31 %**, woda, pomidory w soku pomidorowym 15 %** (pomidory 65 %, sok pomidorowy), śmietanka 12 %**, cebula, pasta Czosnkowa, pasta imbirowa (imbir, ocet spirytusowy), sól, skrobia modyfikowana kukurydziana, przyprawy, olej rzepakowy, jogurt w proszku, koncentrat soku z limonki, regulator kwasowości: ocet buforowany, cukier, koncentrat pomidorowy 0,3 %, czerwona pasta curry (czerwona papryczka chilli, trawa cytrynowa, Czosnek, szalotka, sól, skórka z limonki kaffir, galangal, nasiona kolendry, kumin), kolendra), ryż gotowany 45% (woda, ryż 40 %*** (biały, dziki), olej rzepakowy, sól, regulator kwasowości: ocet buforowany). **Zawartość w kurczaku w sosie pomidorowo-śmietankowym. ***Zawartość w ryżu gotowanym. Produkt może zawierać: zboża zawierające gluten, jaja, seler, soje, sezam, gorczyce.
- Allergens
- MilkŚmietanka
- May contain traces
- CeleryEggsMustardSesame seedsSoybeansGorczyceJajaSelerSezamSoje
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Sold in
- Poland
- Barcode
- 5901398085462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 119 kcal per 100 g and about 476 kcal per serving (1 portion (400 g)).
How much sugar is in Tikka Masala?
Tikka Masala has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala contain?
According to the label data it contains: Milk, Śmietanka. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans, gorczyce, jaja, seler, sezam, soje. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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