LIDL Chicken Tikka Masala

in Chicken tikka masala Barcode 4056489310457
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

LIDL Chicken Tikka Masala provides 105 kcal per 100 g, with 1.1 g of sugars and 6.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 150 −30%
Total fat 3.1 g 5.6 −44%
Saturated fat 0.3 g 2 −86%
Carbohydrates 13.3 g 16 −17%
Total sugars 1.1 g 3 −62%
Protein 6.8 g 8.5 −20%
Salt 0.3 g 1.1 −71%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories lower 11%
Sugars lower 12%
Salt lower 5%
Saturated fat lower 3%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice (water, rice, canola oil), chicken breast, water, crushed tomatoes, onions, canola oil, yogurt (skim milk, pectin, bacterial culture), spices, garlic, cilantro, ginger, salt, paprika, sugar, turmeric, citric acid

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No preservatives
Sold in
United States
Barcode
4056489310457

Prices reported by shoppers

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Frequently asked questions

How many calories are in LIDL Chicken Tikka Masala?

LIDL Chicken Tikka Masala contains 105 kcal per 100 g.

How much sugar is in LIDL Chicken Tikka Masala?

LIDL Chicken Tikka Masala has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LIDL Chicken Tikka Masala healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LIDL Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does LIDL Chicken Tikka Masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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