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Tikka Masala
Tikka Masala by Gymkhana provides 112 kcal per 100 g, with 5.6 g of sugars and 2.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tikka masala sauce category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 140 kcal | 108 | |
| Total fat | 8.8 g | 11 g | 14% | 6.3 +39% |
| Saturated fat | 4 g | 5 g | 25% | 1.7 +134% |
| Carbohydrates | 7.2 g | 9 g | 3% | 9.7 −26% |
| Total sugars | 5.6 g | 7 g | 4.7 +18% | |
| Added sugars | 0.8 g | 1 g | 2% | 1.3 −39% |
| Dietary fiber | 1.6 g | 2 g | 7% | 1.9 −15% |
| Protein | 2.4 g | 3 g | 6% | 2.2 +9% |
| Salt | 1.2 g | 1.5 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATOES, ONION, CREAM, OLIVE POMACE OIL, WATER, BUTTER, MILK SOLIDS, GARLIC, CASHEWS, SUGAR, SALT, GINGER, KASHMIRI CHILI POWDER, CILANTRO, GREEN CHILI, DRIED FENUGREEK LEAVES, GROUND CORIANDER, TURMERIC, GARAM MASALA, CARDAMOM. CONTAINS: MILK, CASHEWS.
- Allergens
- MilkNuts
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United States
- Barcode
- 0860014094828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 112 kcal per 100 g and about 140 kcal per serving (1 portion (125 g)).
How much sugar is in Tikka Masala?
Tikka Masala has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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