Goan Curry

by Gymkhana 300ml in Curry sauces Barcode 5065015354017
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Goan Curry by Gymkhana provides 250 kcal per 100 ml, with 3.7 g of sugars and 2.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 300ml pack.

Nutrient levels per 100 ml

Fat
21.9 g · High
Saturated fat
14 g · High
Sugars
3.7 g · Moderate
Salt
1.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 250 kcal 185 +35%
Total fat 21.9 g 13.3 +65%
Saturated fat 14 g 3.6 +286%
Carbohydrates 11.4 g 13.8 −17%
Total sugars 3.7 g 7.7 −52%
Added sugars 0 g 4.9 −100%
Dietary fiber 1.5 g 1.8 −15%
Protein 2.6 g 2 +30%
Salt 1.3 g 1.9 −32%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories higher 23%
Sugars lower 28%
Salt lower 49%
Saturated fat higher 3%
Protein top 20%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Milk Powder, Creamed Coconut, Water, Onions, Tomatoes, 300mle Palm Vinegar, Rapeseed Oil, Salt, Ginger, Garlic, Ground Coriander, Ground Red Pepper, Coriander, Kashmiri Chilli Powder, Turmeric, Cumin Powder, Green Chilli, Garam Masala [Spices].

Palm oil free

Product details

Quantity
300ml
Sold in
United Kingdom
Barcode
5065015354017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goan Curry?

Goan Curry contains 250 kcal per 100 ml.

How much sugar is in Goan Curry?

Goan Curry has 3.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Goan Curry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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