Thunfisch Aufstrich
Thunfisch Aufstrich by Spar Premium provides 212 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 125 g pack. Contains: eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 42 kcal | 249 −15% | |
| Total fat | 17 g | 3.4 g | 4% | 21.5 −21% |
| Saturated fat | 8.9 g | 1.8 g | 9% | 5 +80% |
| Carbohydrates | 3.1 g | 0.6 g | 0% | 7.8 −60% |
| Total sugars | 2.2 g | 0.4 g | 4 −45% | |
| Added sugars | 0.1 g | 0 g | 0% | 1.1 −88% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 2.6 −77% |
| Protein | 11 g | 2.2 g | 4% | 5.3 +108% |
| Salt | 1.5 g | 0.3 g | 1.6 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% Thunfisch, 28% Frischkäse 70% F.i.T., 9% Mascarpone 85% F.i.T., 9% Speisetopfen, 9% Mayonnaise (Rapsöl, Wasser, Eigelb, modifizierte Stärke, Weingeistessig, Zucker, Salz unjodiert, Konservierungsstoff: Kaliumsorbat, Senfsaat, Gewürze, Säuerungsmittel: Citronensäure, Verdickungsmittel: Guarkernmehl), Paprika, Oliven, Weingeistessig, Salz unjodiert, Weißweinbalsamessig (Weißwein, Traubensaftkonzentrat), Tomatenmarkkonzentrat, Kapern, Apfelsaftkonzentrat, Konservierungsstoff: Kaliumsorbat, Steinsalz unjodiert, Maisstärke, Zwiebel, Chili, Oregano, Koriander, Ingwer, Pfeffer, Knoblauch, Kurkuma, Nelken, Zimt, Zucker, Meersalz unjodiert, Verdickungsmittel: Guarkernmehl.
- Allergens
- EggsFishMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 20 g
- Sold in
- Austria
- Barcode
- 9100000809984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfisch Aufstrich?
Thunfisch Aufstrich contains 212 kcal per 100 g and about 42 kcal per serving (20 g).
How much sugar is in Thunfisch Aufstrich?
Thunfisch Aufstrich has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfisch Aufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfisch Aufstrich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfisch Aufstrich contain?
According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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