Three Cheese Chicken
Three Cheese Chicken by Dining Smart provides 97 kcal per 100 g, with 2.4 g of sugars and 5.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (298 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 289 kcal | 187 −48% | |
| Total fat | 1.3 g | 4 g | 5% | 8.2 −84% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.9 −83% |
| Carbohydrates | 16.8 g | 50 g | 18% | 20.1 −16% |
| Total sugars | 2.4 g | 7 g | 4.4 −47% | |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 1.7 −23% |
| Protein | 5.4 g | 16 g | 32% | 7.9 −32% |
| Salt | 0.6 g | 1.8 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched rotini pasta (water, semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), three cheese sauce (water, cheese blend [whey, cheddar, parmesan cheese, blue cheese {milk, salt, cheese cultures, enzymes}, maltodextrin, canola oil, salt, reduced lactose whey, disodium phosphate, lactic acid, color {yellow 5, yellow 6, annatto extract}, nonfat dry milk, citric acid], modified food starch, whey, coconut oil, salt, corn syrup solids, cheese flavor [natural flavors {maltodextrin, whey, cheddar cheese, salt, nonfat dry milk}, whey protein concentrate, maltodextrin, butter flavor {contains milk}, nonfat dry milk, salt, canola oil, modified food starch], contains less than 2% of the following: sodium caseinate, yeast extract, potassium phosphate, sodium phosphate, sugar, disodium inosinate, monoglycerides, diglycerides, citric acid, soy lecithin, silicon dioxide [anticaking]), roasted white meat chicken (white meat chicken, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), broccoli, carrots, corn.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (298 g)
- Sold in
- United States
- Barcode
- 0855229005080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Cheese Chicken?
Three Cheese Chicken contains 97 kcal per 100 g and about 289 kcal per serving (1/2 package (298 g)).
How much sugar is in Three Cheese Chicken?
Three Cheese Chicken has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three Cheese Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three Cheese Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Three Cheese Chicken contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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