Nutrition report ready

Thon en morceaux a l’huile de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Manar product.

Nutri-Score B

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Thon en morceaux a l’huile de tournesol

by El Manar in Tunas in sunflower oil Barcode 6194029101429
Good nutritional quality

Thon en morceaux a l’huile de tournesol by El Manar provides 180 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tunas in sunflower oil category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 243 −26%
Total fat 8.4 g 16.8 −50%
Saturated fat 1 g 2.3 −56%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 26 g 22.3 +17%
Salt 1.3 g 1.2 +10%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 13%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 9%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Tunisia
Barcode
6194029101429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon en morceaux a l’huile de tournesol?

Thon en morceaux a l’huile de tournesol contains 180 kcal per 100 g.

How much sugar is in Thon en morceaux a l’huile de tournesol?

Thon en morceaux a l’huile de tournesol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon en morceaux a l’huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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