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Thon el manar
Thon el manar by El Manar provides 339 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Tuna in olive oil category and comes in a 2 x 115 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 267 +27% |
| Total fat | 27 g | 19.7 +37% |
| Saturated fat | 5.4 g | 3.3 +62% |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Protein | 24 g | 22.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.
Compared with other tuna in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 115 g
- Sold in
- Switzerland
- Barcode
- 6194029102006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon el manar?
Thon el manar contains 339 kcal per 100 g.
How much sugar is in Thon el manar?
Thon el manar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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