View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon avocat fromage
Thon avocat fromage by Daunat provides 175 kcal per 100 g, with 1.6 g of sugars and 6.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fatty fishes category. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 209 −16% |
| Total fat | 9.4 g | 13.5 −30% |
| Saturated fat | 1.5 g | 2.5 −39% |
| Carbohydrates | 16 g | 3.9 +305% |
| Total sugars | 1.6 g | 0.9 +71% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.3 g | 17.7 −64% |
| Salt | 0.4 g | 1.5 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.
Compared with other fatty fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spécialité céréalières cuites 47% (eau, semoule de blé dur, blanc d'œuf, sel), tomate 12%, thon au naturel 10% (thon albacore, eau, sel), salade 9%, avocat 8% (avocat, sel, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique), sauce vinaigrette au citron 8% (huile de colza, huile d'olive vierge extra, vinaigre de xérès, vinaigre d'alcool, jus de citron concentré 0,5%, sel), fromage au lait de vache pasteurisé fabriqué en France 3% (lait de vache, sel, ferments lactiques et fongiques, coagulant), huile de colza, vinaigre d'alcool, poivre, paprika, basilic, eau, ferments.
- Allergens
- EggsFishGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3367651009347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon avocat fromage?
Thon avocat fromage contains 175 kcal per 100 g.
How much sugar is in Thon avocat fromage?
Thon avocat fromage has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon avocat fromage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon avocat fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon avocat fromage contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a
a More fatty fishes
View all →
b NOVA 4
b NOVA 4
a
c
a
b More from Daunat
View all →
b NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
d NOVA 4