Thon avocat fromage

by Daunat in Fatty fishes Barcode 3367651009347
Average nutritional quality
Processed food

Thon avocat fromage by Daunat provides 175 kcal per 100 g, with 1.6 g of sugars and 6.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fatty fishes category. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 209 −16%
Total fat 9.4 g 13.5 −30%
Saturated fat 1.5 g 2.5 −39%
Carbohydrates 16 g 3.9 +305%
Total sugars 1.6 g 0.9 +71%
Added sugars 0 g 0.6 −100%
Protein 6.3 g 17.7 −64%
Salt 0.4 g 1.5 −73%

Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories lower 35%
Sugars higher 19%
Salt lower 32%
Saturated fat lower 31%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spécialité céréalières cuites 47% (eau, semoule de blé dur, blanc d'œuf, sel), tomate 12%, thon au naturel 10% (thon albacore, eau, sel), salade 9%, avocat 8% (avocat, sel, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique), sauce vinaigrette au citron 8% (huile de colza, huile d'olive vierge extra, vinaigre de xérès, vinaigre d'alcool, jus de citron concentré 0,5%, sel), fromage au lait de vache pasteurisé fabriqué en France 3% (lait de vache, sel, ferments lactiques et fongiques, coagulant), huile de colza, vinaigre d'alcool, poivre, paprika, basilic, eau, ferments.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in FranceNutriscoreNutriscore Grade B
Sold in
France
Barcode
3367651009347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon avocat fromage?

Thon avocat fromage contains 175 kcal per 100 g.

How much sugar is in Thon avocat fromage?

Thon avocat fromage has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon avocat fromage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon avocat fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon avocat fromage contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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