Thon à la sauce catalane

by Lidl 135g in Thons a la catalane Barcode 20187392

Thon à la sauce catalane et aux légumes

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Thon à la sauce catalane by Lidl provides 114 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Thons a la catalane category and comes in a 135g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 97 +18%
Total fat 6 g 3.8 +58%
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 5.5 g 5.4
Total sugars 3.5 g 3.3 +5%
Added sugars 0.8 g 2.9 −74%
Dietary fiber 1.2 g 1 +17%
Protein 9.5 g 9.6
Salt 1 g 0.8 +19%

Category average across 12 Thons a la catalane products on Foodmetria.

Compared with other thons a la catalane

Calories higher 25%
Sugars lower 33%
Salt lower 50%
Saturated fat higher 33%
Protein top 75%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

thon (_poisson_) (30%), eau, concentré de tomates (19%), carottes (6%), oignons (6%), huile de colza, vinaigre d'alcool, cornichons (_sulfites_) (3%), poivrons rouges (3%), sucre, olives noires (0.5%), sel, amidon modifié de maïs, épaississants : gomme xanthane, gomme guar, arômes.

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135g
Labels & certifications
Safe
Sold in
France
Barcode
20187392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon à la sauce catalane?

Thon à la sauce catalane contains 114 kcal per 100 g.

How much sugar is in Thon à la sauce catalane?

Thon à la sauce catalane has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon à la sauce catalane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon à la sauce catalane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon à la sauce catalane contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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