Thon by El Manar

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Thon

by El Manar in Tuna in olive oil Barcode 6194029102709
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Thon by El Manar provides 339 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tuna in olive oil category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 267 +27%
Total fat 27 g 19.7 +37%
Saturated fat 5.4 g 3.3 +62%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 24 g 22.3 +8%
Salt 1.1 g 1.2 −10%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories higher 30%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 20%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
6194029102709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 339 kcal per 100 g.

How much sugar is in Thon?

Thon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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