Nutrition report ready
Thins chocolate sandwich cookies family size
Nutri-Score E NOVA 4
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Thins chocolate sandwich cookies family size
Thins chocolate sandwich cookies family size by Oreo provides 483 kcal per 100 g, with 41.4 g of sugars and 3.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 cookies (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 457 +6% | |
| Total fat | 20.7 g | 6 g | 8% | 20.3 |
| Saturated fat | 6.9 g | 2 g | 10% | 8.8 −22% |
| Carbohydrates | 72.4 g | 21 g | 8% | 64 +13% |
| Total sugars | 41.4 g | 12 g | 28.5 +45% | |
| Added sugars | 55.3 g | 16 g | 32% | 18.5 +198% |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.5 |
| Protein | 3.5 g | 1 g | 2% | 6.8 −49% |
| Salt | 0.8 g | 0.2 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, peppermint oil, artificial color (yellow 5 lake, blue 1 lake), chocolate, artificial flavor.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 4 cookies (29 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0044000054908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thins chocolate sandwich cookies family size?
Thins chocolate sandwich cookies family size contains 483 kcal per 100 g and about 140 kcal per serving (4 cookies (29 g)).
How much sugar is in Thins chocolate sandwich cookies family size?
Thins chocolate sandwich cookies family size has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Thins chocolate sandwich cookies family size healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thins chocolate sandwich cookies family size contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Thins chocolate sandwich cookies family size contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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