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Thick White Toastie
Thick White Toastie by Rowan Hill Bakery provides 240 kcal per 100 g, with 2.6 g of sugars and 8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 120 kcal | 279 −14% | |
| Total fat | 2.2 g | 1.1 g | 1% | 3.5 −38% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.6 +80% |
| Carbohydrates | 45.6 g | 22.8 g | 8% | 48.2 −5% |
| Total sugars | 2.6 g | 1.3 g | 4.7 −45% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 2.2 g | 1.1 g | 4% | 3.8 −42% |
| Protein | 8 g | 4 g | 8% | 9.1 −12% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oil (Rapeseed Oil, Palm Oil), Spirit Vinegar, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4056489438298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick White Toastie?
Thick White Toastie contains 240 kcal per 100 g and about 120 kcal per serving (1 slice (50 g)).
How much sugar is in Thick White Toastie?
Thick White Toastie has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick White Toastie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick White Toastie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Thick White Toastie contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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