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The Triple
The Triple by Tesco provides 206 kcal per 100 g, with 1.9 g of sugars and 11.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category and comes in a 280g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 240 −14% |
| Total fat | 7.2 g | 9.9 −28% |
| Saturated fat | 1.9 g | 1.9 |
| Carbohydrates | 22.8 g | 26.3 −13% |
| Total sugars | 1.9 g | 3.4 −45% |
| Added sugars | 0 g | 2.2 −100% |
| Protein | 11.4 g | 10.7 +6% |
| Salt | 0.7 g | 1.4 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Chicken sandwiches products on Foodmetria.
Compared with other chicken sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken breast, lemon and pepper mayonnaise, tomato, cucumber and lettuce on malted brown bread. ingredients chicken breast (35%), wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], tomato, water, cucumber, lettuce, malted wheat flakes, rapeseed oil, cornflour, wheat bran, white wine vinegar, lemon juice, salt, wheat protein, yeast, malted barley flour, pasteurised egg yolk, emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), spirit vinegar, malted wheat flour, black pepper, mustard flour, garlic powder, flour treatment agent (ascorbic acid), palm oil, sunflower oil. tomato, beechwood smoked sweetcure streaky bacon, seasoned mayonnaise and lettuce on malted brown bread. ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, tomato, beechwood smoked sweetcure bacon (15%) [pork belly, sugar, salt, emulsifier (sodium triphosphate), honey, preservative (sodium nitrite)], rapeseed oil, lettuce, malted wheat flakes, wheat bran, white wine vinegar, cornflour, salt, wheat protein, pasteurised egg yolk, yeast, malted barley flour, emulsifiers (mono-and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), spírit vinegar, malted wheat flour, mustard flour, black pepper, flour treatment agent (ascorbic àcid), palm oil. mayonnaise, red cheddar cheese and tomato on white bread. ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, red cheddar cheese (1 7%) [cheddar cheese (milk), colour (annatto)], rapeseed oil, tomato (7%), white wine vinegar, cornflour, pasteurised egg yolk, salt, yeast, emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), spirit vinegar, wheat protein, mustard flour, palm oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution although every care has been taken to remove bones, some may remain storage keep refrigerated.
- Allergens
- EggsGlutenMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Sold in
- Spain
- Barcode
- 03275757
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Triple?
The Triple contains 206 kcal per 100 g.
How much sugar is in The Triple?
The Triple has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Triple healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Triple vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Triple contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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