Nutrition report ready

The Muffin "Mam", Muffin, Chocolate Chip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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The Muffin "Mam", Muffin, Chocolate Chip

in Pastries Barcode 0760366000129
Bad nutritional quality
Ultra-processed food

The Muffin "Mam", Muffin, Chocolate Chip provides 455 kcal per 100 g, with 34.6 g of sugars and 3.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
4.6 g · Moderate
Sugars
34.6 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 muffin (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 388 +17%
Total fat 23.6 g 13 g 17% 17.8 +32%
Saturated fat 4.6 g 2.5 g 13% 7.5 −39%
Carbohydrates 58.2 g 32 g 12% 51 +14%
Total sugars 34.6 g 19 g 25.8 +34%
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 3.6 g 2 g 4% 5.7 −36%
Salt 1.1 g 0.6 g 0.6 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastries

Calories higher 21%
Sugars higher 20%
Salt higher 10%
Saturated fat lower 41%
Protein top 81%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Contains: sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch - modified, corn syrup solids, soybean oil, whole eggs, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, vanillin), cocoa, cellulose, mono and diglyceries, non-fat milk, leavening (sodium bicarbonate, sodium aluminium phosphate), salt, soy flour, natural and artificial flavor, guar gum, sodium propionate (preservative, red 40

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 muffin (55 g)
Sold in
United States
Barcode
0760366000129

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Muffin "Mam", Muffin, Chocolate Chip?

The Muffin "Mam", Muffin, Chocolate Chip contains 455 kcal per 100 g and about 250 kcal per serving (1/2 muffin (55 g)).

How much sugar is in The Muffin "Mam", Muffin, Chocolate Chip?

The Muffin "Mam", Muffin, Chocolate Chip has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Muffin "Mam", Muffin, Chocolate Chip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Muffin "Mam", Muffin, Chocolate Chip vegan?

Based on its ingredient list, it is not vegan.

What allergens does The Muffin "Mam", Muffin, Chocolate Chip contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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