The growers harvest mushy peas
The growers harvest mushy peas by The Growers Harvest Exclusively At Tesco provides 75 kcal per 100 g, with 0.5 g of sugars and 4.5 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pulses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 112 kcal | 258 −71% | |
| Total fat | 0.6 g | 0.9 g | 1% | 3.5 −83% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.6 −80% |
| Carbohydrates | 11.5 g | 17.2 g | 6% | 35.6 −68% |
| Total sugars | 0.5 g | 0.8 g | 2.8 −81% | |
| Added sugars | 0.4 g | 0.6 g | 1% | 0.1 +233% |
| Dietary fiber | 2.7 g | 4.1 g | 15% | 11.9 −77% |
| Protein | 4.5 g | 6.8 g | 14% | 17.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Processed Peas (90%), Water, Sugar, Salt, Colours (Copper Chlorophyllin Complex, Carotenes).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 can (150 g)
- Sold in
- United Kingdom
- Barcode
- 5057753155919
Prices reported by shoppers
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Frequently asked questions
How many calories are in The growers harvest mushy peas?
The growers harvest mushy peas contains 75 kcal per 100 g and about 112 kcal per serving (0.5 can (150 g)).
How much sugar is in The growers harvest mushy peas?
The growers harvest mushy peas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The growers harvest mushy peas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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