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The Bar - Choc and Peanut flavour
The Bar - Choc and Peanut flavour by Holland And Barrett provides 311 kcal per 100 g, with 0.7 g of sugars and 31 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 65g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 395 −21% |
| Total fat | 7.6 g | 17 −55% |
| Saturated fat | 4.6 g | 6.5 −29% |
| Carbohydrates | 32 g | 38.2 −16% |
| Total sugars | 0.7 g | 15.4 −95% |
| Added sugars | 0 g | 7.5 −100% |
| Dietary fiber | 11 g | 9.4 +17% |
| Protein | 31 g | 24.8 +25% |
| Salt | 1.3 g | 0.8 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (36%) (Soy Protein Isolate. Hydrolysed Wheat Protein Peptides, Pea Protein Isolate), Couverture Chocolate with Sweetener (16%) (Cocoa Mass, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Humectant: Glycerine, Low Sugar Caramel (Humectant: Glycerol, Maltitol Powder, Maltodextrin, Inulin, Water, Coconut Oil, Modified Starch, Colour: Plain Caramel, Gelling Agent: Pectin, Natural Flavourings, Acidity Regulator: Calcium Lactate, Emulsifier: Soya Lecithin, Salt, Thickener: Xanthan Gum), Soluble Tapioca Fibre, Sweeteners (Maltitol Syrup, Steviol Glycosides from stevia), Water, Thickener: Acacia Gum, Fat-Reduced Cocoa Powder, Natural Flavourings, Salt.
- Allergens
- Soybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Sold in
- United Kingdom
- Barcode
- 2059904612060
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Bar - Choc and Peanut flavour?
The Bar - Choc and Peanut flavour contains 311 kcal per 100 g.
How much sugar is in The Bar - Choc and Peanut flavour?
The Bar - Choc and Peanut flavour has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Bar - Choc and Peanut flavour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The Bar - Choc and Peanut flavour contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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