Thai Green vegetables

by Tideford organics in Lentil soups Barcode 5034124007725
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Thai Green vegetables by Tideford organics provides 41 kcal per 100 g, with 1.8 g of sugars and 1.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.5 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (560 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 230 kcal 105 −61%
Total fat 1.9 g 10.6 g 14% 2.8 −31%
Saturated fat 1.5 g 8.4 g 42% 1.1 +39%
Carbohydrates 5.9 g 33 g 12% 14 −58%
Total sugars 1.8 g 10.1 g 1.9 −6%
Added sugars 0.5 g 2.8 g 6% 0.2 +118%
Dietary fiber 1.8 g 10.1 g 36% 3.1 −42%
Protein 1.4 g 7.8 g 16% 5.1 −73%
Salt 0.5 g 3 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories lower 3%
Sugars higher 34%
Salt lower 25%
Saturated fat higher 28%
Protein top 95%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water*, broccoli (12%), onion, catet, spinach (5%), kale (5%), cream coconut (2%), cornflour, green pers (2%), garlic (1%), ginger, lemon juice (1%), coriander, basil, sea salt vegetable bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), lemongrass, coconut sugar, ground coriander, ground chilli powder, ground cardamom, cumin seeds, ground turmeric, ground black pepper. Permitted non-organic ingredient. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Suitable for vegetarians. **2 of your 5 a day per pot. NUTRITIONAL INFORMATION PER 100g Akcal

Palm oil freeVegetarian

Product details

Serving size
1 pot (560 g)
Labels & certifications
No glutenVegetarian
Sold in
United Kingdom
Barcode
5034124007725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Green vegetables?

Thai Green vegetables contains 41 kcal per 100 g and about 230 kcal per serving (1 pot (560 g)).

How much sugar is in Thai Green vegetables?

Thai Green vegetables has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Green vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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