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Moroccan spiced chickpea soup
Moroccan spiced chickpea soup by Tideford organics provides 71 kcal per 100 g, with 1.5 g of sugars and 3.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 213 kcal | 53 +33% | |
| Total fat | 2.2 g | 6.6 g | 8% | 1.7 +26% |
| Saturated fat | 1 g | 3 g | 15% | 0.6 +63% |
| Carbohydrates | 9 g | 27 g | 10% | 7.1 +27% |
| Total sugars | 1.5 g | 4.5 g | 2.3 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.6 g | 10.8 g | 39% | 1.6 +125% |
| Protein | 3.9 g | 11.7 g | 23% | 1.8 +116% |
| Salt | 0.5 g | 1.5 g | 1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*Water, Chopped Tomatoes (15%), Chickpeas (12%), Red Lentils (9%), Onion (4%), Green Pepper, Creamed Coconut, Dried Apricot (1%) (apricot, rice flour), Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Coriander, Cornflour, Garlic, Sunflower Oil, Cumin Seeds, Smoked Paprika, Black Onion Seeds, Ginger. *denotes non-organic ingredients
Product details
- Quantity
- 600g
- Serving size
- 300g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVegan
- Sold in
- United Kingdom
- Barcode
- 5034124006308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan spiced chickpea soup?
Moroccan spiced chickpea soup contains 71 kcal per 100 g and about 213 kcal per serving (300g).
How much sugar is in Moroccan spiced chickpea soup?
Moroccan spiced chickpea soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moroccan spiced chickpea soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moroccan spiced chickpea soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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