Nutrition report ready

TGI Friday's, Tomato Mozzarella Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score C

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TGI Friday's, Tomato Mozzarella Salad

by TGI Friday's 1 serving(s) in Salads Barcode 19718215233499017317855
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

TGI Friday's, Tomato Mozzarella Salad by TGI Friday's provides 94 kcal per 100 g, with 3 g of sugars and 5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 94 kcal 177 −47%
Total fat 6 g 6 g 8% 11.7 −49%
Saturated fat 3.5 g 3.5 g 18% 2.4 +46%
Carbohydrates 5 g 5 g 2% 12.4 −60%
Total sugars 3 g 3 g 4 −25%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 5 g 5 g 10% 7.3 −31%
Salt 0.6 g 0.6 g 1.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 25%
Sugars higher 45%
Salt lower 29%
Saturated fat higher 19%
Protein top 47%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
19718215233499017317855

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Tomato Mozzarella Salad?

TGI Friday's, Tomato Mozzarella Salad contains 94 kcal per 100 g and about 94 kcal per serving (100g).

How much sugar is in TGI Friday's, Tomato Mozzarella Salad?

TGI Friday's, Tomato Mozzarella Salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TGI Friday's, Tomato Mozzarella Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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