TGI Friday's, French Onion Soup
TGI Friday's, French Onion Soup by TGI Friday's provides 297 kcal per 100 g, with 8 g of sugars and 11 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 297 kcal | 136 +118% | |
| Total fat | 17 g | 17 g | 22% | 5 +240% |
| Saturated fat | 9 g | 9 g | 45% | 2.1 +335% |
| Carbohydrates | 25 g | 25 g | 9% | 17.2 +45% |
| Total sugars | 8 g | 8 g | 3.6 +124% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.4 −58% |
| Protein | 11 g | 11 g | 22% | 5.7 +94% |
| Salt | 6.4 g | 6.4 g | 2.4 +162% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 4819334979601812581
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in TGI Friday's, French Onion Soup?
TGI Friday's, French Onion Soup contains 297 kcal per 100 g and about 297 kcal per serving (100g).
How much sugar is in TGI Friday's, French Onion Soup?
TGI Friday's, French Onion Soup has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is TGI Friday's, French Onion Soup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 3
a NOVA 4
a NOVA 3 More soups
View all →
c NOVA 4
c NOVA 4
a NOVA 3
c NOVA 4
a NOVA 3
a NOVA 3 More from TGI Friday's
View all →
d NOVA 4
a NOVA 4
e NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4