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Tesco Tikka Masala Cooking Sauce 500G
Tesco Tikka Masala Cooking Sauce 500G by Tesco provides 80 kcal per 100 g, with 5.8 g of sugars and 1.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 100 kcal | 185 −57% | |
| Total fat | 3.4 g | 4.3 g | 6% | 13.3 −74% |
| Saturated fat | 0.8 g | 1 g | 5% | 3.6 −78% |
| Carbohydrates | 10.3 g | 12.9 g | 5% | 13.8 −25% |
| Total sugars | 5.8 g | 7.3 g | 7.7 −25% | |
| Added sugars | 2.9 g | 3.6 g | 7% | 4.9 −41% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 1.8 −38% |
| Protein | 1.5 g | 1.9 g | 4% | 2 −25% |
| Salt | 0.5 g | 0.6 g | 1.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS Water, Tomato (14%), Tomato Purée, Onion (8%), Yogurt (Milk) (7%), Single Cream (Milk), Modified Maize Starch, Sugar, Rapeseed Oil, Coriander, Dried Onion, Cumin, Salt, Ground Coriander, Ginger Purée, Onion Purée Concentrated Lemon Juice, Cardamom, Acidity Regulators (Lactic Acid, Acetic Acid), Paprika, Colour (Paprika Extract Turmeric, Ginger Powder, Chilli Powder, Cinnamon, Dried Fenugreek Leaf, Dried Garlic, Fenugreek, Garlic Powder Cumin Seed, Fennel, Clove, Black Pepper, Black Onion Seed 500g Allergy Advice For allergens, see ingredients in bold. Suitable for vegetarians
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (125 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5050179079791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Tikka Masala Cooking Sauce 500G?
Tesco Tikka Masala Cooking Sauce 500G contains 80 kcal per 100 g and about 100 kcal per serving (1 portion (125 g)).
How much sugar is in Tesco Tikka Masala Cooking Sauce 500G?
Tesco Tikka Masala Cooking Sauce 500G has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tesco Tikka Masala Cooking Sauce 500G healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Tikka Masala Cooking Sauce 500G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Tikka Masala Cooking Sauce 500G contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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