Tesco mussels by Tesco

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Tesco mussels

by Tesco 150g in Mussels Barcode 5054268074872
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Tesco mussels by Tesco provides 106 kcal per 100 g, with 0.1 g of sugars and 16.4 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 80 kcal 133 −20%
Total fat 2.8 g 2.1 g 3% 6.9 −60%
Saturated fat 0.6 g 0.5 g 3% 2.1 −71%
Carbohydrates 3.5 g 2.6 g 1% 4.2 −17%
Total sugars 0.1 g 0.1 g 0.7 −85%
Dietary fiber 0.5 g 0.4 g 1% 0.4 +37%
Protein 16.4 g 12.3 g 25% 13.3 +23%
Salt 0.8 g 0.6 g 1.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 49%
Sugars lower 47%
Salt lower 23%
Saturated fat lower 32%
Protein top 34%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Serving size
1 serving (75 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5054268074872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco mussels?

Tesco mussels contains 106 kcal per 100 g and about 80 kcal per serving (1 serving (75 g)).

How much sugar is in Tesco mussels?

Tesco mussels has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco mussels healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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