Nutrition report ready

TESCO freeFROM WHEAT GLUTEN free free MILK free WH

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score B NOVA 4

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TESCO freeFROM WHEAT GLUTEN free free MILK free WH

by Tesco in Gluten-free breads Barcode 5052910639844
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

TESCO freeFROM WHEAT GLUTEN free free MILK free WH by Tesco provides 248 kcal per 100 g, with 1.2 g of sugars and 4.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: one slice (37g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 92 kcal 262 −5%
Total fat 4.3 g 1.6 g 2% 6 −28%
Saturated fat 0.4 g 0.1 g 1% 0.9 −57%
Carbohydrates 42.7 g 15.8 g 6% 44.7
Total sugars 1.2 g 0.4 g 3.2 −63%
Added sugars 0 g 0 g 0% 1.3 −99%
Dietary fiber 10 g 3.7 g 13% 7 +44%
Protein 4.6 g 1.7 g 3% 4.7
Salt 1.1 g 0.4 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 316 Gluten-free breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other gluten-free breads

Calories lower 44%
Sugars lower 17%
Salt lower 49%
Saturated fat lower 17%
Protein top 40%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Rice Flour, Taploca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Flavouring. Allergy Advice

Palm oil freeNot vegan
Allergens
Eggs

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
one slice (37g)
Labels & certifications
No gluten
Sold in
United Kingdom, United States
Barcode
5052910639844

Prices reported by shoppers

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Frequently asked questions

How many calories are in TESCO freeFROM WHEAT GLUTEN free free MILK free WH?

TESCO freeFROM WHEAT GLUTEN free free MILK free WH contains 248 kcal per 100 g and about 92 kcal per serving (one slice (37g)).

How much sugar is in TESCO freeFROM WHEAT GLUTEN free free MILK free WH?

TESCO freeFROM WHEAT GLUTEN free free MILK free WH has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TESCO freeFROM WHEAT GLUTEN free free MILK free WH healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TESCO freeFROM WHEAT GLUTEN free free MILK free WH vegan?

Based on its ingredient list, it is not vegan.

What allergens does TESCO freeFROM WHEAT GLUTEN free free MILK free WH contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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