
Nutrition report ready
TESCO freeFROM WHEAT GLUTEN free free MILK free WH
Nutri-Score B NOVA 4
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TESCO freeFROM WHEAT GLUTEN free free MILK free WH
TESCO freeFROM WHEAT GLUTEN free free MILK free WH by Tesco provides 248 kcal per 100 g, with 1.2 g of sugars and 4.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: one slice (37g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 92 kcal | 262 −5% | |
| Total fat | 4.3 g | 1.6 g | 2% | 6 −28% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.9 −57% |
| Carbohydrates | 42.7 g | 15.8 g | 6% | 44.7 |
| Total sugars | 1.2 g | 0.4 g | 3.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −99% |
| Dietary fiber | 10 g | 3.7 g | 13% | 7 +44% |
| Protein | 4.6 g | 1.7 g | 3% | 4.7 |
| Salt | 1.1 g | 0.4 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 316 Gluten-free breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Rice Flour, Taploca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Flavouring. Allergy Advice
- Allergens
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- one slice (37g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom, United States
- Barcode
- 5052910639844
Prices reported by shoppers
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Frequently asked questions
How many calories are in TESCO freeFROM WHEAT GLUTEN free free MILK free WH?
TESCO freeFROM WHEAT GLUTEN free free MILK free WH contains 248 kcal per 100 g and about 92 kcal per serving (one slice (37g)).
How much sugar is in TESCO freeFROM WHEAT GLUTEN free free MILK free WH?
TESCO freeFROM WHEAT GLUTEN free free MILK free WH has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TESCO freeFROM WHEAT GLUTEN free free MILK free WH healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TESCO freeFROM WHEAT GLUTEN free free MILK free WH vegan?
Based on its ingredient list, it is not vegan.
What allergens does TESCO freeFROM WHEAT GLUTEN free free MILK free WH contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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