Nutrition report ready

TESCO freeFROM 4 HOT CROSS BUNS

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D NOVA 4

View details

TESCO freeFROM 4 HOT CROSS BUNS

by Tesco in Breads Barcode 5053526716622
Poor nutritional quality
Ultra-processed food

TESCO freeFROM 4 HOT CROSS BUNS by Tesco provides 230 kcal per 100 g, with 17.4 g of sugars and 4 g of protein. That is 280% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
17.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 286 −20%
Total fat 3.2 g 5.3 −39%
Saturated fat 0.4 g 1 −58%
Carbohydrates 42 g 48.4 −13%
Total sugars 17.4 g 4.6 +280%
Added sugars 6.7 g 2.6 +157%
Protein 4 g 9.6 −58%
Salt 0.9 g 1.3 −30%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories lower 14%
Sugars higher 4%
Salt lower 21%
Saturated fat higher 49%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Dried Fruits (15%) [Sultanas, Raisins. Currants]. Rice Flour, Tapioca Starch, Sugar, Maize Starch. Potato Starch, Bamboo Fibre, Yeast. Rapeseed Oil. Dried Egg White, Psyllium Husk Powder. Humectant (Glycerol). Stabilisers (Hydroxypropyl Methyl Cellulose. Xanthan Gum), Sunflower Oil, Mixed Spices. Salt, Potato Dextrin. Preservatives (Calcium Propionate. Potassium Sorbate). Cinnamon, Flavouring.

Palm oil freeNot vegan
Allergens
Eggs

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo milkNo wheat
Sold in
United Kingdom
Barcode
5053526716622

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in TESCO freeFROM 4 HOT CROSS BUNS?

TESCO freeFROM 4 HOT CROSS BUNS contains 230 kcal per 100 g.

How much sugar is in TESCO freeFROM 4 HOT CROSS BUNS?

TESCO freeFROM 4 HOT CROSS BUNS has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TESCO freeFROM 4 HOT CROSS BUNS healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TESCO freeFROM 4 HOT CROSS BUNS vegan?

Based on its ingredient list, it is not vegan.

What allergens does TESCO freeFROM 4 HOT CROSS BUNS contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried TESCO freeFROM 4 HOT CROSS BUNS? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Tesco

View all →