Nutrition report ready

Tesco corn flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 4

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Tesco corn flakes

by Tesco 750 g in Corn flakes Barcode 5000436616467

Corn flakes

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tesco corn flakes by Tesco provides 387 kcal per 100 g, with 6.1 g of sugars and 7.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
6.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 376
Total fat 1.2 g 0.4 g 1% 1.3 −10%
Saturated fat 0.3 g 0.1 g 1% 0.4 −22%
Carbohydrates 85.2 g 25.6 g 9% 82.1
Total sugars 6.1 g 1.8 g 10.8 −43%
Added sugars 3.4 g 1 g 2% 8.2 −59%
Dietary fiber 2.5 g 0.8 g 3% 3.6 −31%
Protein 7.7 g 2.3 g 5% 7.3 +5%
Salt 0.6 g 0.2 g 1.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 15%
Sugars lower 44%
Salt lower 18%
Saturated fat higher 41%
Protein top 39%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize, Sugar, Salt, Dextrose, _Barley_, Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
750 g
Serving size
30g
Labels & certifications
Low or no fatLow fatVitamin D source
Sold in
United Kingdom
Barcode
5000436616467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco corn flakes?

Tesco corn flakes contains 387 kcal per 100 g and about 116 kcal per serving (30g).

How much sugar is in Tesco corn flakes?

Tesco corn flakes has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tesco corn flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tesco corn flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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