Nutrition report ready

Teriyaki ginger keta salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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Teriyaki ginger keta salmon

in Frozen seafood Barcode 0853197004326
Very good nutritional quality
Processed food

Teriyaki ginger keta salmon provides 129 kcal per 100 g, with 5.9 g of sugars and 16.5 g of protein. That is 680% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 219 kcal 121 +7%
Total fat 3.5 g 6 g 8% 4 −11%
Saturated fat 0.9 g 1.5 g 8% 0.8 +14%
Carbohydrates 7.1 g 12 g 4% 5.2 +36%
Total sugars 5.9 g 10 g 0.8 +680%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16.5 g 28 g 56% 15.6 +5%
Salt 0.7 g 1.3 g 0.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
51% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0.9 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 31%
Sugars higher 3%
Salt higher 48%
Saturated fat higher 30%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild keta salmon, ginger sesame teryaki sauce (water, sugar, tamari soy sauce (water, soybeans, salt, alcohol), corn starch, mirin rice wine (corn syrup, water, distilled vinegar, fermented rice extract [rice, alcohol, salt, citric acid], brown sugar, potassium sorbate and sodium benzoate [as preservatives]), miso paste, (filtered water, whole soybeans, rice, sea salt, yeast, koji starter [aspergillus oryzae]), ginger, butter (cream, salt), sesame oil, sesame seeds, garlic, crushed red peppers).

Not vegan
Allergens
MilkSesame seedsSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (170 g)
Sold in
United States
Barcode
0853197004326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki ginger keta salmon?

Teriyaki ginger keta salmon contains 129 kcal per 100 g and about 219 kcal per serving (1 fillet (170 g)).

How much sugar is in Teriyaki ginger keta salmon?

Teriyaki ginger keta salmon has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Teriyaki ginger keta salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki ginger keta salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Teriyaki ginger keta salmon contain?

According to the label data it contains: Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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