Teriyaki Broccoli

by Birds Eye 85 g in Frozen vegetables Barcode 0014500015723
Very good nutritional quality
Ultra-processed food

Teriyaki Broccoli by Birds Eye provides 75 kcal per 100 g, with 4.2 g of sugars and 2.8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 85 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 64 kcal 60 +24%
Total fat 2.8 g 2.3 g 3% 1 +167%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 9.7 g 8.2 g 3% 9.5
Total sugars 4.2 g 3.5 g 2.9 +41%
Added sugarsUSDA 2.4 g 2 g 4% 0.2 +1014%
Dietary fiber 2.8 g 2.4 g 9% 2.8
Protein 2.8 g 2.3 g 5% 2.8
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 28%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 32%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROCCOLI, TERIYAKI SEASONING (BROWN SUGAR, DEHYDRATED SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SUGAR, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE DISTILLED VINEGAR), EXTRA VIRGIN OLIVE OIL.

Allergens
GlutenSoybeans

Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
0014500015723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki Broccoli?

Teriyaki Broccoli contains 75 kcal per 100 g and about 64 kcal per serving (85g).

How much sugar is in Teriyaki Broccoli?

Teriyaki Broccoli has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Teriyaki Broccoli contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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